Celebrate Your Past. Honor Your Present. Move Into Your Future.
A transformational 3-night wellness retreat designed to help you reflect on your journey, reconnect with yourself, and intentionally step into your next chapter.
Limited Space: 26 guests
Fully Inclusive 4 Day/3 Night Retreat
Venue: El Rancho Robles Guest Ranch
Investment: $1,299
Includes accommodations, meals, classes, workshops, wellness experiences, and retreat gifts
$200 Deposit
Monthly payments available through Sept 2027
We spend years caring for others, building careers, raising families, meeting responsibilities, and putting our own needs on hold.
At some point, many of us begin asking:
Is this all there is?
What's next for me?
How do I prioritize my health and happiness?
What do I want this next chapter of life to look like?
The Empty Cup Renewal Retreat™ was created to provide space for those questions.
It's an opportunity to reflect on your journey, reconnect with yourself, and create a vision for the future you want to build.
Over Four meaningful days, you'll experience wellness education, guided reflection, movement, creativity, connection, relaxation, and renewal in a supportive and welcoming environment.
This retreat may be perfect for you if:
✔ You're navigating a life transition
✔ You're ready to prioritize yourself
✔ You're seeking greater balance and purpose
✔ You want to improve your overall wellness
✔ You feel called to slow down and reconnect
✔ You're entering retirement or a new season of life
✔ You enjoy personal growth, learning, and meaningful conversations
✔ You're ready to invest in your future
Imagine Yourself Here...
Starting your morning with gentle movement and fresh air.
Sipping tea while connecting with new friends.
Learning practical wellness tools you can use long after the retreat ends.
Relaxing during sound healing.
Gathering around a bonfire beneath the stars.
Reflecting on your journey.
Laughing.
Healing.
Growing.
Dreaming.
And leaving with a renewed sense of purpose and possibility.
Explore what each day of the retreat has to offer, from connection and reflection to wellness activities and personal renewal.
Day 1
Welcome Circle
Story of You Experience
Bonfire Release Ceremony
Day 2
Yoga
Wellness Assessment
Reflection
Breakout Experiences
Sound Healing
Speakeasy
Day 3
Tai Chi
Future Self Workshop
Visioning
Wellness Blueprint
Celebration Dinner
Lighting the Way Ceremony
Day 4
Nature Walk
Next Chapter Blueprint
Commitment Circle
Farewell Lunch
Stone Ceremony
Departure
Ready for your next chapter?
Dates: November 4–7, 2027
Venue: El Rancho Robles Guest Ranch
Investment: $1,299
Want a little more privacy?
Add your own private casita for $300 extra (100/day).
Limited to 4.
Payments made beyond the deposit are refundable through June 30, 2027.
July 1–August 31, 2027: 50% refundable.
After September 1, 2027: non-refundable unless your space can be filled from a waitlist.
Questions? I'd love to help. Contact Heidi at Empty Cup Wellness for additional information.
FAQ section
Not at all. All activities are beginner-friendly and designed to meet you where you are.
Yes. We intentionally include time for rest, relaxation, connection, and personal reflection.
Absolutely. We'll gather dietary information through your retreat intake form.
Absolutely! Many participants attend solo and leave with lasting friendships.
We will provide a detailed packing list after registration.