After dedicating over 900 hours to Massage Therapy and Health Wellness Training at the National Holistic Institute in Sonoma County, I've gained the expertise to tackle various client needs, such as chronic pain and stress-induced sleepless nights.

My specialization lies in Trigger Point Release and Myofascial Therapies, utilizing Swedish, Cupping, Deep Tissue, and Shiatsu techniques. I'm trained in both Eastern and Western modalities, allowing me to tailor each massage uniquely to fit your requirements by selecting the right approaches based on my profound understanding of different therapies.

Being a certified Integrative Health Coach from the Institute for Integrative Nutrition has equipped me with the skills to help you navigate health and lifestyle concerns effectively. I also hold an advanced certification in Gut Health, bringing practical experience in managing gut-related challenges and supporting others through similar journeys.

Currently, I'm working towards my Personal Training Certification to further assist you in achieving your fitness goals. Athletics have always been a significant part of my life, with extensive involvement in ballet, dance, gymnastics, volleyball, basketball, swimming, track and field events, weight training, and exercise. I believe this diverse background enriches my ability to support you holistically.

My philosophy is all about exploring varied approaches to understand your unique needs and leading a life that's truly authentic to you.

​Let's embark on this journey together!